The Meal Prep King Cookbook: Prep yourself back to health

The Meal Prep King Cookbook: Prep yourself back to health

  • Downloads：7192
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2021-07-10 03:30:57
  • Update Date：2025-09-07
  • Status：finish
  • Author：Meal Prep King
  • ISBN：0241453127
  • Environment：PC/Android/iPhone/iPad/Kindle

Reviews

Mrs S ，

Great ideas for healthy batch cooking。

Ben Tucker ，

Macro counting and meal prep are things I’m already familiar with but I’m always on the look out for more inspiration and tips。 The Meal Prep King Cookbook delivered on that level for me。 While a lot of the meals are slightly high in fat content for my liking this can be easily remedied by modifying certain aspects and my needs are not the same as everyone else’s are。 Whether you are experienced in meal prep or a total beginner this book is great。 For the beginner it talks you through the basics Macro counting and meal prep are things I’m already familiar with but I’m always on the look out for more inspiration and tips。 The Meal Prep King Cookbook delivered on that level for me。 While a lot of the meals are slightly high in fat content for my liking this can be easily remedied by modifying certain aspects and my needs are not the same as everyone else’s are。 Whether you are experienced in meal prep or a total beginner this book is great。 For the beginner it talks you through the basics of meal prep and macro counting。 The recipes are varied and do not look too complicated。 I look forward to trying some out for myself。 。。。more

The_bookworm83 ，

Love this full of fresh manageable ideas。

Becca ，

I've just read the most amazing book。 If anyone is interesting in follow a 'diet' which is calorie counting， then this is the book for you。 John and Charlotte have followed this plan with amazing results。 By the way， the word 'diet' is banned！Some of the recipes are tweaked so you get the goodness of the veggies and fruit we all need in life。。These recipes look fulfilling and tasty。 I have already placed my food delivery for next week to start cooking and prepping。 I've ordered some post it note I've just read the most amazing book。 If anyone is interesting in follow a 'diet' which is calorie counting， then this is the book for you。 John and Charlotte have followed this plan with amazing results。 By the way， the word 'diet' is banned！Some of the recipes are tweaked so you get the goodness of the veggies and fruit we all need in life。。These recipes look fulfilling and tasty。 I have already placed my food delivery for next week to start cooking and prepping。 I've ordered some post it notes to annotate the book。 I am truly excited for 2021 food journey without feeling deprived of yummy food。 Charlotte and John have shown me all food are allowed and nothing is put of bounds。 There is recipes for cakes and brownies。Whats better you can prep and make some for work the next day。 John advised the best way to save money and definitely not waste food。 #themealprepking #tmpk #caloriecounting #healthylifestyle #healthyfood #nothingofflimits #enjoylife 。。。more